Vegetable-based meals to cook (Frozen)

51 products.

Typical levels

FDA doesn't test this exact kind of food; these are the closest foods it does test.

Cadmium: typically 2.66 ppb (FDA, 33 samples, 2017-2020). A toddler reaches EPA's daily limit at about 5.7 kg (13 lb) a day; an adult at about 27 kg (60 lb).
One serving (100 g (3½ oz)):
2% of a toddler's daily limit
under 1% of a adult's daily limit
Lead, Mercury, Arsenic (total), Perchlorate: usually below 4 ppb, the lab's limit, in FDA's samples.

FDA samples behind these numbers

Lead in Corn, frozen, boiled: found in 0 of 27, all below 4 ppb (2017-2020)
Lead in Mixed vegetables, frozen, boiled: found in 0 of 3, all below 4 ppb (2018-2020)
Lead in Peas, green, frozen, boiled: found in 0 of 3, all below 4 ppb (2018-2020)
Cadmium in Corn, frozen, boiled: found in 26 of 27, average 2.49, highest 4.8 ppb (2017-2020)
Cadmium in Mixed vegetables, frozen, boiled: found in 3 of 3, average 5.07, highest 6.7 ppb (2018-2020)
Cadmium in Peas, green, frozen, boiled: found in 2 of 3, average 1.57, highest 3.2 ppb (2018-2020)
Mercury in Corn, frozen, boiled: found in 0 of 27, all below 1 ppb (2017-2020)
Mercury in Mixed vegetables, frozen, boiled: found in 0 of 3, all below 1 ppb (2018-2020)
Mercury in Peas, green, frozen, boiled: found in 0 of 3, all below 1 ppb (2018-2020)
Arsenic (total) in Corn, frozen, boiled: found in 0 of 27, all below 3 ppb (2017-2020)
Arsenic (total) in Mixed vegetables, frozen, boiled: found in 0 of 3, all below 3 ppb (2018-2020)
Arsenic (total) in Peas, green, frozen, boiled: found in 0 of 3, all below 3 ppb (2018-2020)
Perchlorate in Corn, fresh/frozen, boiled: found in 0 of 20, all below 1 ppb (2008-2012)
Perchlorate in Mixed vegetables, frozen, boiled: found in 10 of 20, average 1.23, highest 6 ppb (2008-2012)
Perchlorate in Peas, green, frozen, boiled: found in 3 of 20, average 0.25, highest 3 ppb (2008-2012)

"Typically" is FDA's middle sample. Daily amounts use the long-run average and each chemical's daily limit (EPA reference dose, or FDA's level for lead) for a 33-lb toddler and a 154-lb adult. ppb = micrograms per kilogram of food. Source: FDA Total Diet Study.

Products

None of these has published lab results yet.

Kashi Entre's Greek Tzatziki 5.25Oz Kashi US · Vegetable-based meals to cook (Frozen)
Kashi Entre's India Tikka Masala 5.6Oz Kashi US · Vegetable-based meals to cook (Frozen)
Kashi Pizza Mediterranean 5.5Oz Kashi US · Vegetable-based meals to cook (Frozen)
Kashi Pizza Mushroom Trio & Spinach 5.35Oz Kashi US · Vegetable-based meals to cook (Frozen)
Kashi Pizza Margherita Thin Crust 5.2Oz Kashi US · Vegetable-based meals to cook (Frozen)
Kashi Pizza Roasted Vegetable Thin Crust 5.4Oz Kashi US · Vegetable-based meals to cook (Frozen)
Kashi Entre's Coconut Lemongrass Rice 9oz Kellogg Company US · Vegetable-based meals to cook (Frozen)
Kashi Entre's Creamy Cashew Noodle 8oz Kellogg Company US · Vegetable-based meals to cook (Frozen)