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Chemicals · Phthalates (plastic softeners)

DEHP in food

The phthalate found most often in food. A phthalate, one of the chemicals that make plastic soft; they get into food from tubing, gloves, conveyor belts and packaging during processing. FDA background

What's a lot?

EPA's daily reference dose: 20 µg per kg of body weight. That is about 300 µg a day for a 33-lb toddler and 1,400 µg for a 154-lb adult. EPA's estimate of a daily amount unlikely to cause harm over a lifetime, with safety margins built in. Source

ppb means micrograms per kilogram of food: 100 ppb is 100 µg in 2.2 lb of food. A daily limit is about long-run averages; one high day is not the same as eating it every day.

Foods highest in DEHP

FDA's Total Diet Study does not report DEHP.

Foods with lab results

198 named foods have published results; the 10 highest are below. Each links to the full record.

ProductMedianFound inSource
RXBAR 12g Protein Bar Strawberry 570 ppb1 of 1 Measured in this product
PlasticList
RXBAR 10g Protein Bar Blueberry Cashew Butter 394 ppb5 of 5 Measured in this product
PlasticList
RXBAR 12g Protein Bar Blueberry 390 ppb3 of 3 Measured in this product
PlasticList
Whole Foods Boneless Beef Ribeye Steak Grass Fed 311 ppb1 of 1 Measured in this product
PlasticList
Subway Chocolate Chip Cookie 150 ppb3 of 3 Measured in this product
PlasticList
Ghirardelli Intense Dark 72% Cacao Dark Chocolate in Paper 145 ppb2 of 2 Measured in this product
PlasticList
Whole Foods Organic Long Grain White Rice 110 ppb3 of 3 Measured in this product
PlasticList
Shake Shack Cheeseburger 105 ppb3 of 3 Measured in this product
PlasticList
Enfamil Neuro Pro 587g Infant Formula (Can) 100 ppb5 of 5 Measured in this product
PlasticList
Ghirardelli Intense Dark 72% Cacao Dark Chocolate in Plastic 86.5 ppb2 of 2 Measured in this product
PlasticList
Supplements, medicines and remedies (9)

Mostly imported remedies tested by health departments during lead-poisoning investigations.

Historical samples (9)

Decades-old foods, such as 1950s military rations, tested for comparison. Not on sale today.

Recent FDA recalls naming DEHP

2 recalls in FDA's records name DEHP as the reason; the 5 most recent are below.

Levels in people

CDC measures DEHP in people across the US. Compare a test result with the US population.